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Exercise and Activity

AB
abductionaway from midline of body
adductiontoward midline of body
ambulationwalking
atrophywasting away of tissue
contractureshortening of muscle due to lack of joint mobility
dorsiflexionbending toes and foot up at ankle
extensionstraightening body part
external rotationturning joint outward
flexionbending body part
footdroppermanent plantar flexion due to foot falling at ankle
hyperextensionexcessive straightening of body part
internal rotationjoint turns inward
orthostatic hypotensionabnormally low blood pressure when person suddenly stands
plantar flexionbending foot down at ankle; toes point
postural hypotensionsame as orthostatic hypotension
pronationturning body part down
range of motion (ROM)movement of joint to extent possible without causing pain
rotationturning joint
supinationturning body part upward
bedrestordered by a doctor to treat a medical condition



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