| A | B |
|---|
| Carbohydrates | a chemical composed of one or more simple sugars |
| Protiens | nutrient that supplies body with energy for building/repairing tissues/cells |
| fats | energy storage nutrient that helps body store some vitamins |
| vtiamins | organic compounds that control many functions |
| minerals | element essential for good health |
| water | hydrates body |
| Dietary Guidleines for Americans | set of suggestions to help people develop good eating/physical activity habits |
| Food Pyramid | food guidance system |
| calorie | unit that measures how much energy the body gets from food |
| nutrition facts label | label on foods that states the number of servings, the calories, and nutrients in each serving |
