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VC2 Ch. 5 Joey

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A	B
las artes marciales	martial arts
el atletismo	track and field
aumentar de peso	to lose weight
balanceado/a	balanced
el ciclismo	cycling
la dieta	diet
es preciso	it's necassary
escalar montañas	to go mountain climbing
estar en plena forma	to be in good shape
estirare	to stretch
hacer abdiminales	to do sit-ups
inscribirse	to enroll
levantar pesas	to do weight lifting
lo suficiente	enough
moverse	to move
la nactación	swimming
por	for
remar	to row
el romo	rowing
sano/a	healthy
sudar	to sweat
el sendrismo	hiking
la grasa	fat
el bienestar	well-being
dedicar	to dedicate
evutar	to avoid
el hábito	habit
relajarar	to breathe
la salud	health
profundamente	deeply
Ponte en forma.	Get into shape.
Es que...	It's just that...
lastimarse	in injure
No seas...	Don't be...
el muslo	thigh
el codo	elbow
el cuello	neck
el hombro	shoulder
el tombillo	ankle
la pantorrilla	calf (of the leg)

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