| A | B |
|---|
| Agility | ability to change the position of the body quickly and with control. |
| Balance | ability to retain the centre of mass above the base of support |
| Coordination | ability to use two or more body parts together |
| Power | Strength x Speed |
| Reaction time | the time between the presentation of a stimulus and the onset of a movement. |
| Speed | rate at which an individual is able to move or do something in a period of time |
| static balance | ability to retain the centre of mass above the base of support when stationary |
| dynamic balance | ability to retain the centre of mass above the base of support when moving |
