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Health Chapter 2

AB
Conflict ResolutionThe process of ending a conflict through cooperation and problem solving
Refusal SkillsCommunication strategies that can help you say no when you are urged to take part in behaviors that are unsafe, unhealthful, or that go against your values
Interpersonal CommunicationThe exchange of thoughts, feelings, and believes between two or more people
Health SkillsSpecific tools and strategies that help you maintain, protect, and improve all aspects of your health
AdvocacyTaking action to influence others to address a health-related concern or to support a health-related belief
Stress ManagementWays to deal with or overcome the negative effects of stress
Action Plana multistep strategie to identify and achieve your goals
Decision-Making SillsSteps that enable you to make a healthful decission
Long-term GoalA goal that you plan to reach over an extended period of time
GoalSomething you aim for that takes planning and work
ValuesThe ideas, beliefs, and attitudes about what is important that help guide the way you live
Short-term GoalA goal that you can reach in a short length of time
CharacterThose distinctive qualities that describe how a person thinks, feels, and behaves
Role-ModelSomeone whose sucess or behavior serves as an example for others


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