A | B |
Conflict Resolution | The process of ending a conflict through cooperation and problem solving |
Refusal Skills | Communication strategies that can help you say no when you are urged to take part in behaviors that are unsafe, unhealthful, or that go against your values |
Interpersonal Communication | The exchange of thoughts, feelings, and believes between two or more people |
Health Skills | Specific tools and strategies that help you maintain, protect, and improve all aspects of your health |
Advocacy | Taking action to influence others to address a health-related concern or to support a health-related belief |
Stress Management | Ways to deal with or overcome the negative effects of stress |
Action Plan | a multistep strategie to identify and achieve your goals |
Decision-Making Sills | Steps that enable you to make a healthful decission |
Long-term Goal | A goal that you plan to reach over an extended period of time |
Goal | Something you aim for that takes planning and work |
Values | The ideas, beliefs, and attitudes about what is important that help guide the way you live |
Short-term Goal | A goal that you can reach in a short length of time |
Character | Those distinctive qualities that describe how a person thinks, feels, and behaves |
Role-Model | Someone whose sucess or behavior serves as an example for others |