| A | B |
|---|
| Calorie | Unit used to measure the energy in foods |
| Nutrient | Substances that the body can use to build and mairtain body tissues, helps with body processes, or provide energy |
| Proteins | Nutrients that assist in the growth and repair of body cells |
| Carbohydrates | nutrients that provied the main source of energy for the body |
| Saturated Fat | a type of fat from dairy products, solid vegetable fat, meat, and poultry |
| Unsaturated Fat | a type of fat found in plan products and fish |
| Vitamin | nutrients that control chemical processes in the body |
| Mineral | nutrients that are involved in many of the body's activities |
| Nutrition | The process by which the body takes in and uses food |
| Dietary Guidelines for Americans | A set of diet and lifestyle recommendations for healthy Americans ages two and older |
| Diet | 35% of cancer-related deaths have been linked to ________ |
| 17 | Over_______ million Americans have diabetes |
| Diabetes | a disease in which the pancreas produces little or no insulin or the body can not use insulin as it should |
