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FCNL Unit 1B: Nutritional Assessment Practice Activities

Use these practice activities to prepare you for the Level 1 Assessment.

AB
anthropometricdata used in the study of human measurement
biochemicalthe study of the chemical substances and vital processes occurring in living organisms
dietary supplementsany product intended to supplement the diet, including vitamin and mineral supplements, proteins, enzymes, amino acids, fish oils, fatty acids, hormones, and herbs and other plant extracts
daily valuethe estimated amount of a nutrient recommended for an individual's daily intake
probioticsstrains of "friendly bacteria" that have beneficial effects on the body
fortificationthe addition of one or more vitamins or minerals to a food product
functional foodsgenerally taken to mean food, fortified foods, and enhanced food products that may have health benefits beyond the effects of essential nutrients they contain
nutrition facts labelnutritional information required by legislation to be posted on most multiple-ingredient foods and dietary supplements
prebioticscertain fiber-like forms of indigestible carbohydrates that support the growth of beneficial bacteria in the lower intestine; "intestinal fertilizer"
enrichmentthe replacement of thiamin, riboflavin, niacin, and iron that are lost when grains are refined

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