| A | B |
|---|
| Half of 3 cups | 1 1/2 cups |
| Half of 1 Tbsp. | 1 tsp. + 1/2 tsp. |
| Advantage of using convenience foods | Saves energy |
| One clove of garlic equals this much garlic powder | 1/8 teaspoon |
| One ounce unsweetened baking chocolate equals | 3 Tbsp. unsweeetened cocoa + 1 Tbsp. butter |
| 1 large egg = | 2 egg whites |
| Non essential ingredient in a quiche | Green peppers |
| Essential ingredient in bread | flour |
| Substitute skim milk for this ingredient to make a recipe healthier. | Whole milk |
| When microwaving a recipe reduce these ingredients | Spices and fat |
| Less baking powder and a higher oven temperature is used when___. | Cooking at high altitudes |
| One tablespoon of chopped fresh herb= | One teaspoon dried herbs |
| 4 ounces | 1/2 cup |
| 1/8 cup | 2 tablespoons |
| Disadvantage of convenience foods | Nutrients may be lost in processing |
| Low carbohydrate diets should limit | bread |
