| A | B |
|---|
| hunger | is a feeling of physical discomfort that is caused by you bodies need for nutrients |
| appetite | the desire for food based on emotional and other factors rather than nutritional needs |
| basal metabolic rate | is the rate at which you use energy when your body is at rest |
| Daily Values | are recommendations that specify the amount of certain nutrients the average person should obtain each day |
| body composition | is a measured of how much body fat you have compared to the muscles and bones |
| body mass index | is a ratio of your weight to your height |
| carbohydrate loading | is the practice of greatly increasing carbohydrate intake and decreasing exercise on the days immediately before competion |
| obesity | refers specificlly to dults who have a BMI of 30 or higher |
| underweight | is a term used to descibe person who is lighter thant the stndrd for the person's height |
| fad diet | is a popular diet that may help a person lose or gain weight but without regard for nutrition and other health issues |
| vegetarian | is a person who doesn't eat meat |
| food allergy | is a response by your immune system to the protein in certain foods |
| food intolernce | is an inability to digest a particular food or food additive |
| overweight | is a term used to describe a person who is heavier than the standrd for the person's height |
