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Karate General Techniques

AB
KihonFundamentals/Basics
Kihon dachiBasic Stance/ Sanchin dachi
KiaiSpirit shout/focus of spiritual energy
KataPractice form
EnbusenFloor pattern/lines of a kata
MaaiDistance
BunkaiApplication of kata techniques
KumiteSparring/fighting
Ippon kumiteOne-step sparring
Jiyu kumiteFree sparring
DachiStance
Tsuki / ZukiPunch
UchiStrike
UkeBlock/receive
WazaTechnique
GeriKick
KamaeBasic on guard position
ZanshinAwareness; Continuing mind/heart
SenInitiative
YoiReady
YameStop
YasumeRelax (or ready position)
Age-teHands up (cover position)
MawatteTurn around
HajimeBegin
Oi tsukiLunge punch
Gyaku tsukiReverse punch
Kizami tsukiJab
Choku tsukiStraight punch
KenFist
Ippon KenSingle-point index-finger Fist
Tate KenVertical Fist
KaishuOpen hand
TekubiWrist
ShoteiPalm heel.
UdeForearm
Empi or HijiElbow
AshiLeg
AshikubiAnkle
Hiza (also HitsuiKnee
EnshoBack of the heel
HeisokuTop (instep) of the foot
TeisokuBottom of the foot
KakatoHeel of the foot
KoshiBall of the foot
SokuchoFoot length
SokutoOuter edge (knife) of the foot
Jiku AshiPivot leg
JodanHead level
ChudanMid-level
Tai-sabakiBody shifting
Yori-ashiSliding the feet
GedanLow level; Down
TobiJump
GyakuReverse
AgeRising
UchiInner
SotoOuter
OtoshiDropping
SokumenSide
ko ukearc block
kokenbent wrist
suri ashislide
tenshorotating or revolving hands
ukemibreakfalls/ method to safely receive technique
unsokufootsteps


Latin Teacher, Personal Finance, Life Skills, Rock Band
Wichita Collegiate School
Wichita, KS

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