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Spanish 5.1-3
AB
LAS ARTES MARCIALESmartial arts
EL ATLETISMOtrack and field
AUMENTAR DE PESOto put on weight
BAJAR DE PESOto lose weight
BALANCEADO/Abalanced
EL CICLISMOcycling
LA DIETAdiet
ES PRECISOit's necessary
ESCALAR MONTANASto go mountain climbing
ESTAR EN PLENA FORMAto be in good shape
ESTIRARSEto stretch
HACER ABDOMINALESto do sit ups
INSCRIBIRSEto enroll
LEVANTAR PESASto lift weights
LO SUFICIENTEenough
EL MONTANISMOmountain climbing
MOVERSEto move
LA NATACIONswimming
PORfor (a period of time)
REMARto row
EL REMOrowing
SALTAR A LA CUERDAto jump rope
SANO/Ahealthy
EL SENDERISMOhiking
SUDARto sweat
YA LO SE.I already know.
EL BIENESTARwell-being
LA COMPETENCIAcompetition
DEDICARto dedicate
DEJA DE FUMARstop smoking
ENTRENARSEto train
EL ESTRESstress
EVITARavoid
LA GRASAfat
EL HABITOhabit
HACER REGIMENto be on a diet
MANTENERSE EN FORMAto stay in shape
NO ANADAS SALdon't add salt
NO FUMES MASdon't smoke anymore
NO SEAS...don't be...
PONTE EN FORMAget into shape
PROFUNDAMENTEdeeply
RELAJARSEto relax
RESPIRARto breathe
LA SALUDhealth
TEN CUIDADObe careful
ACORDARSE DEto remember
CANSARSEto get tired
DAR PERMISOto give permision
DIVERTIRSEto have fun
DOLERto ache; to hurt
ENFERMARSEto become ill
ES QUE...it's just that...
HACERSE DANOto hurt (oneself)
IBA A... PERO NO PUDE.i was going to... but i wasn't able
LASTIMARSEto injure (oneself)
OLVIDARSE (DE)to forget (about); to forget (to)
QEJARSE (DE)to complain
TENER CALAMBREto have a cramp
TORCERSEto sprain
EL CODOelbow
EL CUELLOneck
EL HOMBROshoulder
LA MUNECAwrist
EL MUSLOthigh
LA PANTORRILLAcalf ( of the leg)
LA RODILLAknee
EL TOBILLOankle
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