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vitamin functions
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A
B
retinol
visual processing
thiamine
TPP decarboxylation
riboflavin
FAD FMN electron transfer
pantothenic acid
coenzyme A
pyridoxine
pyridoxal phosphate
cyanocobalamin
molecular rearrangement, ribonucleotide reduction, methyl transfer
ascorbate
antioxidant, make hydroxyproline
ergocalciferol
regulate Ca and PO4
cholecalciferol
also regulate Ca and PO4
alpha tocopherol
fat soluble antioxidant
naphthoquinone
gamma carboxy glutamate, blood clotting
niacin
NADH NADPH
biotin
carbon transfer
lipoic acid
acyl group transfers
folic acid
THF, methyl transfer, redox reactions
brenda
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