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Vocabulario Exercise- Capítulo 5, Primer y Segundo Pasos
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las artes marciales
martial arts
el atletismo
track and field
aumentar de peso
to put on weight
bajar de peso
to lose weight
balanceado/a
balanced
el ciclismo
cycling
la dieta
diet
es preciso
it's necessary
escalar montañas
to go mountain climbing
estar en plena forma
to be in good shape
estirarse
to stretch
hacer abdominales
to do sit-ups
inscribirse
to enroll
levantar pesas
to do weight lifting
lo suficiente
enough
el montañismo
mountain climbing
moverse
to move
la natación
swimming
por
for (a period of time)
remar
to row
el remo
rowing
saltar a cuerda
to jump rope
sano/a
healthy
el senderismo
hiking
sudar
to sweat
Ya lo sé.
I already know.
el bienestar
well-being
la competencia
competition
dedicar
to dedicate
Deja de fumar.
Stop smoking.
entrenarse
to train
el estrés
stress
evitar
to avoid
la grasa
fat
el hábito
habit
hacer régimen
to be on a diet
mantenerse en forma
to stay in shape
No añadas sal.
Don't add salt.
No fumes más.
Don't smoke anymore.
No seas...
Don't be...
Ponte en forma.
Get into shape.
profundamente
deeply
relajarse
to relax
respirar
to breathe
la salud
health
Ten cuidado.
Be careful.
Kathryn Falbo
NY
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