| A | B |
|---|
| Aerobic activity | A physical activity that speeds a person’s heart rate and breathing |
| Aerobic Exercise | A vigorous activity that causes the heart rate to increase for at least 20 minutes |
| Anaerobic Exercise | Running a 100-meter dash or lifting weights are examples of a short-intense burst of burning energy |
| Anorexia Nervosa | An eating disorder where the person starves themselves |
| Basal Metabolism | Just enough energy our body needs to stay alive and carry on vital processes |
| Behavior Modification | Making gradual changes to your eating habits and activities in order to loose out |
| Binge Eating Disorder | An eating disorder where there is large repeated episodes of uncontrolled eating amounts of food |
| Body Composition | Proportions of bone, muscle, fat and tissue that make up body weight |
| Body Mass Index | A calculation of a person’s weight and height to determine overweight or obesity |
| Bulimia Nervosa | Repeated binges followed by inappropriate behaviors to prevent weight gain |
| Calorie | The unit used to measure the amount of energy value in foods |
| Chronic Diabetes | Severe condition in which the body cannot control blood sugar levels |
| Colostrum | A thick yellowish fluid which has antibodies in breast milk and it will protect the body from infection |
| Dehydration | Abnormal loss of body fluids |
| Eating Disorder | Abnormal eating behavior that harms one physically or mentally |
| Fad Diet | A diet that is popular for a short period of time |
| Fetus | Unborn baby |
