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Health and wellness chapter 8-11

Health and wellnes chapter 8-12

AB
I messageThe way someone make you feel by their actions, your beliefs, values, I get angry when you pick me up late and Im tardy when I get to school, express emotion in a non judgemental way
drinking alcoholrelieves feeling of anger and depression for a while
resilientrecover quickly from illness or situation, bounce back, supportive family members, and friends
5 emotional responsesdeny, anger, bargain, depress, accept
codependenceneglect themselve to sove other people problems, help others in stead of themselves
psychomatic diseaseunable to express emotions in a healthy way,
displacementblaming others for actions or events for which they are not responsible
GAS general adaption sysdromebody changes that result from stress
GAS stagesalarm, resistance, exhaustion
eustressgood stress, winning a game, making 100 on a health test
factors that influence personalityheredity, enviroment, attitude, behaviors


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Home school
chesnee, SC

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