 |
Java Games: Flashcards, matching, concentration, and word search. |
 |
 |
Español II Cap 5 Primer y Segundo Paso
Talking about staying fit and healthy Telling someone what to do and not to do
|
| A | B |
| Ya lo sé. | I already know. |
| Ten cuidado. | Be careful. |
| bajar de peso | to lose weight |
| balanceado(a) | blanaced |
| el ciclismo | cycling |
| la dieta | diet |
| es preciso | it´s necessary |
| escalar montañas | to go mountain climbing |
| estar en plena forma | to be in good shape |
| estirarse | to stretch |
| hacer abdominales | to do situps |
| inscribirse | to enroll |
| levantar pesas | to lift weights |
| lo suficiente | enough |
| dormir lo suficiente | to sleep enough |
| comer lo suficiente | to eat enough |
| el montañismo | mountain climbing |
| moverse | to move (o-ue verb) |
| la natación | swimming |
| por | for (a period of time) |
| dormí por ocho horas | I slept for eight hours |
| hice ejercicio por dos horas | I exercised for two hours |
| remar | to row |
| el remo | rowing |
| las artes marciales | martial arts |
| saltar a la cuerda | to jump rope |
| sano(a) | healthy |
| el senderismo | hiking |
| sudar | to sweat |
| el atletismo | track and field |
| el bienestar | well-being |
| la competencia | competition |
| dedicar | to dedicate |
| Deja de fumar. | Stop smoking. |
| entrenarse | to train |
| el estrés | stress |
| evitar | to avoid |
| Evita la grasa. | Avoid fat. |
| la grasa | fat (as in food) |
| el hábito | habit |
| buenos hábitos | good habits |
| Evita los malos hábitos. | Avoid bad habits. |
| hacer régimen | to be on a diet |
| mantenerse en forma | to stay in shape |
| Mantente en forma. | Stay in shape. |
| No añandas sal. | Don´t add salt. |
| No fumes más. | Don´t smoke anymore. |
| No seas tonto. | Don´t be silly/ stupid. |
| No seas flojo(a). | Don´t be lazy. |
| Ponte en forma. | Get into shape. |
| profundamente | deeply, profoundly |
| relajarse | to relax |
| Relájate. | Relax! |
| respirar | to breathe |
| la salud | health |
| aumentar de peso | to gain weight |
|
 |
 |
|
|
|
Spanish Teacher |
Nathan Hale High School |
|
|
|
|
|
| |