| A | B |
|---|
| Locomotor skills | Movements we use to move from place to place |
| Object control skills | Movements in which we use an object in a controlled manner. |
| Stability movements | Skills that help us keep our balance while changin body position. |
| Structured play | Play with a purpose. |
| Improved aerobic endurance | Health benefit of physical activity |
| Higher levels of self esteem | Another benefit of physical activity |
| Infancy | Intial phases of movement include learning to roll over |
| Toddler activities | Include stop and go to music and bubble wrap pop |
| Preschool activities | Include throwing at targets and easy striking |
| School age activities | Ecourage children to create their own activities with oversight by adults |
