A | B |
active exercise | therapeutic activity performed independently |
aerobic exercise | rhythmically moving all parts of the body at a moderate to slow speed without hingering the ability to breathe |
ambulatory electrocardiogram | continuous recording of heart rate and rhythm during normal activity |
ankylosis | permanent loss of joing movement |
body composition | amount of body tissue that is lean versus the amount that is fat |
cardiac ischemia | impaired blood flow to the heart |
continuous passive motion machine | electrical device that exercises joints |
exercise | purposeful physical activity |
fitness | capacity to exercise |
fitness exercise | physical activity performed by healthy adults |
isometric exercise | stationary exercises that are generally perfomed against a resistive force |
isotonic exercise | activity that involves movement and work |
maximum heart rate | highest limit for heart rate during exercise |
metabolic energy equivalent | measure of energy and oxygen consumption during exercise |
passive exercise | therapeutic activity performed with assistance |
range-of-motion exercises | therapeutic activity in which joints are moved |
recovery index | guide for determining a person's fitness level |
step test | submaximal fitness test involving a timed stepping activity |
stress electrocardiogram | test of electrical conduction through the heart during maximal activity |
submaximal fitness test | exercise test that does not stress a person to exhaustion |
target heart rate | goal for heart rate during exercise |
therapeutic exercise | activity performed by people with health risks or those being treated for a health problem |
walk-a-mile test | fitness test that measures the time it takes a person to walk a mile |