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Java Games: Flashcards, matching, concentration, and word search. |
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| A | B |
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| inorganic | substances |
| do not contain | C, H, O, N |
| functions | building and regulating |
| categories | major and trace |
| major minerals | greater than 5g in body |
| trace minerals | less than 5g in body |
| major minerals include | calcium, phosphorus, sodium |
| trace minerals include | iron, coppor, zinc |
| food sources | animal sources better absorbed |
| calcium | strengthen bones and teeth |
| milk | best calcium source |
| osteoporosis | deficiency of calcium |
| sodium | role in fluid balance |
| table salt | major source of sodium |
| average sodium intake | 3000-7000 mg |
| Iron | found in every living cell |
| role of iron in body | make hemoglobin and myoglobin |
| iron deficiency | anemia |
| two sources of iron | heme and non-heme |
| vitamin C | aids iron absorption |
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