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Foods Chapter 18: Fruits

AB
berriessmall,juicy fruits with thin skins (blackberries, cranberries, blueberries, red and black raspberries)
drupeshave an outer skin covering a soft, fleshy fruit. The fruit surrounds a single, hard stone or pit (cherries, apricots, nectarines, peaches and plums)
pomescentral, seed-containing core surrounded by a thick layer of flesh (apples and pears)
citrus fruitshave a thick outer rind. A thin membrane separates the flesh into segments (oranges, tangerines, tangelos, grapefruits)
melonslarge juicy fruits with thick skins and many seeds (cantaloupe, casaba, honeydew crenshaw)
tropical fruitsgrown in warm climates and are considered somewhat exotic (avocados, bananas, figs, dates, guavas)
phytochemicalthese are compounds from plants that are active in the human body
underripe fruitfruits that are full size but have not yet reached peak eating quality
immature fruithave not reached full size, poor color, flavor and texture
enzymatic browningdipping fruits in lemon, orange, grapefruit or pineapple juice to prevent darking when exposed to air (bananas, peaches & apples)
frittersdeep fried fruits
sauteingfrying fruits in a small amount of fat in a skillet
bruisinghandle all fruits gently to prevent this
dried fruitsraisins, prunes, dates and apricots
piercebe sure to do this to fruits covered with a tight skin if you are microwaving them whole

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