| A | B |
| calorie | a measurement of the potential energy of food. |
| fat | food substance that provide body with stored energy. |
| cholesterol | a waxy, fatty-like material in the body. |
| fiber | intestinal house cleaner |
| vitamin | an organic substance required by the body to use and absorb nutrients. |
| HDL | high density lipoprotein, good cholesterol. |
| LDL | high density lipoprotein, bad cholesterol. |
| minerals | nutrients occuring naturally and found in many foods. |
| nutrition | the study of food and its use by the body. |
| protein | the basic building block of the body. |
| food guide pyramid | guide to basic food groups and reccommended servings. |
| RDA | reccommended daily allowance |
| fallacy | false idea. |
| BMR | basal metabolism rate. |