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Java Games: Flashcards, matching, concentration, and word search. |
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7th Health Triangle Guided Notes
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| Health | the combination of physical, mental/emotional, and social well being. |
| Physical Health | how well your body functions. You have enough energy for daily activities. Partake in behaviors that help avoid injury and illness. |
| Physical Health Examples | sleep, eat right, exercise, avoid drugs and alcohol, good hygiene |
| Social Health | Healthy relationships with family, friends, teachers, and community. |
| Social Health examples | seek and give support. communicate and listen to others. respect yourself and others. |
| Mental/Emotional Health | Your feelings and thoughts about yourself. How do you deal with problems |
| Mental Health Examples | challenge yourself, express your emotions, positive outlook, make good decisions |
| Balanced Triangle | overall state of well being or total health |
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