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Thoracic and Lumbar Spine Muscle Actions
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| A | B |
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| Flexion of T and L-spine | RA, int and ex oblique |
| Ext of T and L-spine | Erector spinae, quadratus lumborum, multifidus |
| Rot and lat bending of T and L-spine | Psoas major, quadratus lumborum, ext obl, int obl, multifidus, longissimus thoracis, iliocostalis thoracis, rotatores |
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