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Health 9 Exam Review

AB
cardio vascular diseasedisease of the heart or blood vessels
environmental stressorspollution or noise directly effecting your lifestyle
cognitive stressorsHow one perceives a situation
Major Depressionlong term negative response to a stressor
steroid abuseconsumption of excessive testosterone
SuicideThoughts of self destruction
Signs of a heart attackheadaches, pain in left arm, chest pain
Chronic stressprolonged stress
endocrine systemadrenal and pituitary glands
procrastinationdelaying the inevitable
cirrhosisa liver disesase characterized by scar tissue
SerotoninA neurotransmitter involved in the brain’s regulation of mood, appetite and sensory perceptions.
fightthe ability to resist a physical attack
biological stressorspersonal factors such as illness or injury
marijuana userisk factors: extended paranoia and anxiety
Heart attack risk factorstobacco/alcohol use, high cholesterol, high stress
stentmetal mesh structure used to open blocked arteries
external factors for resiliencysupportive family, school, and/or peers
200Amount of chemicals inhaled during each hit of pot
anxietyfear, trembling, shortness of breath
Roid RageMood swings or bouts of anger demonstrated by a steroid user
HDL/LDLtwo types of cholesterol labels
Physical fatiguemuscles work vigorously for a long time leading to soreness
Marijuana neurological effectsLong term usage impairs basic memory recall permanently
Why athletetes abuse steroidsto imporve their physical performance
resiliencyto recover or rebound from crisis
Male effects of steroid usagetestes shrink, sterility, liver damage, cancer
Flightability to run faster than normal to escape danger
Nutritional Supplementsextra supplements should be prescribed by a physician only
AED machineanalyzes, stops, and restarts the heart
Life Situation Stressorsanxiety over divorce, death, or loss
Psychosomatic Responsea physical reaction resulting from stress rather than from and injury or illness from
Psychological ResponseA physical illness due to constant worry, isolation, or feeling overwhelmed
mental/emotional stressmood swings, difficulty concentrating, risk of substance abuse
Alcoholmost common used drug in US
THCmind altering chemical in marijuana
AcceptanceDuring the _________ stage of grief, the person faces the reality of the loss and experiences closure.
AppetiteMedical Marijuana helps patients this craving in order to gain weight
IllinoisWill be enacting the recreational use of marijuana on Jan 1, 2020
Personal Stressorslife events, physical stressors, daily hassles
Anxietyfeeling worried about what may happen
BargainingDuring the __________ stage of grief, the reality of the loss sets in. The person may try to make promises to change in the hope of bringing back what has been lost.
atherosclerosisdisease in which plaque accumulates in the artery walls
Target Heart RateIdeal zone for heart rate during extended exercise
Reactive Depressionshort term feeling of sadness or feeling the blues
Steroid AddictionMental factors hooking users to feel stronger and bigger
7-28 daysThe length of time Marijuana can be traced in a user's body
pathological fatigueTiredness brought on by overworking the body's defenses in fighting disease.
psychological fatigueThis fatigue results from constant worry, overwork, depression, boredom, isolation, or feeling overwhelmed
Five stages of griefdenial, anger, bargaining, depression, and acceptance
DopamineWhen smoking cannibis, it is directly responsible for feelings of pleasure and reward.
AlcoholA legal and common drug in our society that is a depressent which means it slows the function of the central nervous system.
Alcohol poisoningconfusion, blue or pale skin, seizures, irregular breathing, and feelings of nausea
TolerenceA process involving the body’s lessening response to a drug, making it necessary for users to take higher doses of the drug to achieve the same effects once reached with lower doses
Cirrhosisthe scarring of the liver and liver dysfunction due to long term alcohol abuse
Physical dependenceis the process that occurs when the body has adapted to the presence of a drug and reduces its own production of neurotransmitters. When drug users develop physical dependence, "withdrawal symptoms" occur if use of the drug(s) is reduced or abruptly stopped
Psychological dependencea craving or compulsion for repeated use of a drug despite any adverse effects that may occur.
Benefits of Medicinal MarijuanaIncreases appatite (HIV/AIDS) and vision (glaucoma)
AddictionA chronic, relapsing disease characterized by compulsive drug-seeking abuse and by long lasting chemical changes in the brain.


PE/Health Teacher
University of Chicago Laboratory Schools
Chicago, IL

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