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Personal Health and Wellness - (old list)

AB
decisionschoices you make
decision makingthe process of making a choice or solving a problem
consequencesresults
valuesthe beliefs that guide the way a person lives
ethicalchoosing to take the right action
criteriastandards on which to base decisions
goalyour aims, or what you hope to accomplish
long-term goala goal that you plan to reach over an extended period of time
short-term goala goal that you can achieve in a short length of time
self-conceptthe way you view yourself overall
self-esteemhow you feel about yourself
optimistichaving a positive attitude about the future
confidencebelief in your ability to do what you set out to do
healtha combination of physical, mental/emotional, and social well-being
physical healththe condition of your body
mental and emotional healththe ability to handle the stresses and changes of everyday life in a reasonable way
mental healthyour ability to solve problems and handle the daily events in your life
emotional healthyour feelings and emotions
social healthdescribes how you relate to people at home, at school, and everywhere else in your world
wellnessa state of well-being or balanced health over a longer period of time
mind-body connectionhow your emotions affect your physical and overall health and how your overall health affects your emotions


Buffalo Elementary

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