| A | B |
|---|
| balance | A dancer has to maintain equilibrium in different movements. The dancer must show ______. |
| muscular strength | The amount of power a muscle can produce is ___ and weight lifters and gymnasts need this. |
| power | ____ is the ability to combine strength and speed. |
| flexibility | ______ is the ability of joints to go through a range of motion. |
| coordination | ______ is the ability to combine at the same time movements of various body parts |
| body composition | _____ shows the relative amounts of fat body mass to lean body mass. |
| agility | _____ is the ability to change direction of movement quickly while staying in control of your body. |
| cardiovascular endurance | ______ shows how efficiently your heart, circulatory system, and respiratory system work together over a long period of time.. |
| speed | The time it takes you to move a certain distance is _______________________. |
| muscular endurance | A muscles ability to produce power for a long duration (time) is ________. |
| reaction time | The time between your senses recognizing a stimulus and your body moving in response is ________. |
| balance | skill-related fitness |
| coordination | skill-related fitness |
| agility | skill-related fitness |
| power | skill-related fitness |
| speed | skill-related fitness |
| reaction time | skill-related fitness |
| flexibility | health-related fitness |
| cardiovascular endurance | health-related fitness |
| muscular strength | health-related fitness |
| muscular endurance | health-related fitness |
| body composition | health-related fitness |
