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Nutrition FINALS prep Balanced Cooking Methods

AB
substances used to add new flavor or modify flavorflavorings
substances used to bring out a labor that's present alreadyseasonings
leafy parts of certain plants used to season and flavor foodsherbs
roots, bark, seeds, flowers, buds, and fruit of certain tropical plants used to season and flavor foodsspices
what does toasting spices dobring a new flavor without ding fats or sugars
spice combo of garlic, onion, basil, oregano, crushed red pepper, thymeItalian
spice combo of ginger, 5-spice powder, garlic, scallion, thai basil, cilantroAsian
spice combo of tarragon, mustard, chive, chervil, shallotFrench
spice combo of chili peppers, lime juice, garlic, cilantro, onionSouth American
spice combo of nutmeg, fennel, coriander, cinnamon, fenugreek, curryIndian
spice combo of oregano, marjoram, thyme, pepper, coriander, onion, garlicMediterranean
2 other ways to add flavormarinating meats & mirepoix
6 techniques that incorporate tons of flavor DPRRSSDeglazing, Pureeing, Reduction, Rubs, Searing, Sweating



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