| A | B |
|---|
| What gives your body longer lasting evergy than sugar? | Starch |
| What helps eliminate watse and reduces the risk of cancer? | Fiber |
| What can rot your teeth if you eat too much of it? | Sugar |
| Name a type of combination food | Pizza |
| What can happen to you if you eat too much salt? | You may get high blood pressure |
| Name some good snack foods | Carrot sticks, cheese & crackers, juice |
| What are sugar, starch and fiber? | Carbohydrates |
| What type of diet should we eat every day? | Balanced Diet |
| List the six essential nutrients | Carbohydrates, Vitamins, Minerals, Water, Fats, Protiens |
| Does your body use energy when you sleep? | Yes |
| Name something that has NO calories | Water |
| How do you know the main ingredient in a food? | It is the FIRST food listed on the label |
