| A | B |
|---|
| Combustion | Food is converted to energy via this process |
| Combustion requires | Oxygen |
| Combustion produces | energy, carbon dioxide, and water. |
| Carbohydrates, fats, and proteins | Three things that your body can burn effectively |
| Macronutrients | Carbohydrates, fats, and proteins. |
| Your body would rather burn | Carbohydrates |
| f it can’t burn carbohydrates, it will resort to burning | Fats |
| If your body cannot burn carbohydrates or fats it will burn | Proteins |
| Monosaccharides | Simple carbohydrates, like glucose, |
| Disaccharide | When two simple carbohydrates (monosaccharides) link together, such as sugar |
| Polysaccharide | Many simple carbohydrates link together,such as starch |
| Saturated fats | Solid at room temperature (lard or butter) |
| Unsaturated fats | Liquid at room temperature (vegetable oil) |
| Essential fats | Two types of fats your body cannot produce, typically found in vegetable oil |
