| A | B |
| Fired | You are let go from your job for poor choices/performance |
| Downsizing | Company cuts jobs to save money |
| Transfer | You are asked to move to another department or part of the company |
| Laid Off | Jobs are cut due to poor sales |
| Company Sold | A new owner will bring in their own people to run the company |
| Plan Ahead | Do research ahead of a change you know about |
| Share Feelings | Talk to people to get their help |
| Positive Attitude | A postive attitude makes change easier to embrace |
| Supportive Attitude | Help others when change has a negative effect on them |
| Support Network | Have family and friends who will support and help you |
| Lifelong Learning | Learn everday all through life |
| Accomplishments | Keep track of all your successes |
| Fulfillment | Find and do things that satisfy you - work, activites, friends |