| A | B |
|---|
| Step One | Identify what is making you afraid. |
| Step Two | How does your body feel fear? |
| Step Three | Decide if you are in physical danger right now? |
| Step Three B | Do you need to move away now? |
| Step Four | Are you feeling fear, anxiety, or intimidation? |
| Step Five | Breathe deeply and try to remain calm. |
| Step Six | Seek out a caring adult. |
| Step Six B | Share your concerns with the adult. |
| Step Seven | Think of ways you can avoid tho danger. |
