| A | B |
|---|
| social support | deriving positive feelings from sharing life situations with others |
| physical fitness | a state in which your body can meet daily life demands |
| communicable disease | a disease that is passed from person to person by an organism |
| health | state of well-being that comes from a good balance of the five aspects of health |
| wellness | optimal health in each of the five aspects of health |
| mental health | the ability to recognize reality and cope with the demands of daily life |
| emotional health | expressing feelings in an appropriate way |
| spiritual health | maintaining harmonious relationships with other living things and having spiritual direction and purpose |
| social health | interactions with people to build satisfying relationships |
| self-esteem | feeling good about yourself and your abilities |
| physical health | your physical characteristics and the way your body functions |
| carbohydrate | Body's preferred form of energy |
| nutrient | ubstance the body needs for proper growth and function |
| aerobic | nergy production that requires oxygen |
| hormone | hemical substance secreted by the endocrine gland |
| sebum | oil produced by the sebaceous glands |
| insomnia | inability to sleep |
