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Java Games: Flashcards, matching, concentration, and word search. |
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4th Grade Health Unit C Chapter 5 Personal Health and Physical Activity.
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| A | B |
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| nearsighted, | able to see close objects cleary but far away objects look blurry. |
| farsighted, | able to see far objects clearly but close objects look blurry. |
| hearing loss, | a problem in one or both ears that prevents a person from hearing properly. |
| primary teeth, | teeth that grow in first. |
| permanent teeth, | teeth that,with care should last a lifetime. |
| dental plaque, | a sticky film that coats teeth. |
| cavity, | a hole in the enamel of tooth. |
| fluoride, | a mineral that hardnes tooth enamel. |
| sealant, | a thin layer of plastic-like material painted on healthy molar teeth. |
| grooming, | taking care of your body and appearance. |
| ringwrom, | a skin disease caused by a fungus. |
| physical fitness, | having your heart,lungs,muscles,and joints in good condition. |
| muscular strength, | the ability to use your muscles to push,pull,lift,throw,or kick. |
| muscular endurance, | the ability to use your muscles for a long time without stopping. |
| flexibility, | the ability to bend and move your body. |
| heart and lung endurance. | the ability to stay active without getting tired. |
| healthful body composition, | having a lean body without to much fat. |
| sit-up or curl-ups, | a measure of the strenght and endurance of your abdominal muscles |
| pull-ups, | a test for upper body strenght and endurance, |
| V-sit and reach,or sit and reach | measure the flexibility of the muscles in your back and legs. |
| shuttle run, | measures total body coordination. |
| one mile walk/run, | measures your heart and lung endurance |
| percent body fat pinch, | measures the amount of body fat you have. |
| aerobic exercise, | exercise that uses a lot of oxygen at a steady pace over a long period of time |
| anaerobic excercise, | exercise that uses a lot of oxygen in a short period of time and faster than your can supply it |
| lifetime sport, | a sport that you can enjoy throughout your life |
| compete, | to play to win |
| warm-up, | five minutes or more of easy physical activity done before you exercise |
| cool-down, | five to ten minutes of easy physical activity,done after excercising,that cools your muscles and gradually lets your heart rate return to normal. |
| safety equipment, | the approved helmets,padding,and mouth guards that you wear to keep from getting injured during sports or other physical activity. |
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