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4th Grade Health Unit A Chapter 1 Mental and Emotional Health

AB
health,the condition of your body
health goal,something that you work toward to promote health
wellness,the highest level of health you can reach
healthfull behavior,an action that increases the level of health for you and others
risk behavior,an action that can be harmful to you and others
life skill,a healthful action to learn and practice to improve and maintain your health
personality,how you look,think,act,and feel
self-respect,thinking highly of yourself
values,beliefs that guide a person's behavior
character,the qualities that make a person different from others
responsible,able to be trusted with a job,duty,or a concern,
self statement,a reminder to yourself as to what you should do
responsible decision,a decision that is helpful and safe
wrong decision,a decision that is harmful and unsafe
resistance skills,way to say"no"to risk behaviors
self-concept,what you think about yourself
long-term goal,a goal that takes a long time to reach
short-term goal,a goal reched in a short time
emotion,a feeling inside you
fear,a feeling of danger
caring,being kind to someone
joy,the feeling of great happiness
sadness,the feeling of sorrow or unhappiness
grief,the discomfort a person feels after a loss
bored,feeling restless and not knowing what to do
stress,the respond to any demand on your mind or body
stressor,something that causes stress
attitude,your way of thinking,acting,and feeling


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