| A | B |
|---|
| Healthy snacks | How to have energy for activities |
| Whole grains | What foods make you feel full a lesser amount of the time? |
| Calorie | Unit of energy |
| Sugar | Healthy snacks are not high in what? |
| False | Too many calories is ok for your health. |
| Energy | Your body uses this to do work. |
| Oatmeal, grits | Examples of whole grains |
| Sugar | Has empty calories, so no energy for the body. |
| Healthy ingredients | Use these to make snacks that give you good calories and energy. |
