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Chapter 10/11

AB
One way to grow from a mistakeforgive yourself
ways to practice assertiveness include beingfriendly, outgoing and respectful
making suggestions, asking questions,and asking your supervisor for advice are examples ofassertiveness
refers to a person's meantal and physical strength and energygood health
physical or psychological need for a substanceaddiction
requiring much sitting or not physically activesedentary
OSHA stands forOccupation Safety and Health Administration
example of a musculoskeletal disordertendonitis
state of feeling exhausted, powerless, resentful, and disinterestedburnout
breathing deeply, taking a time-out,visualizing yourself in a calm place are examples of ways tomanage stress
government organization in charge of setting workplace safety standardsOSHA
how to report a safety hazard, medical crises, hwo to evacuate the building are all examples ofguidlines you may find in an emergency action plan
examples of an employer’s role in work place safetyprovide safety education training,inform employees when materials or conditions are hazardous, keep records of job related illnesses and injuries
recognition and regard for yourself and your abilitiesself-esteem
overbearing behaviorarrogance
criticism presented in a way that can help a person learn how to growconstructive criticism
saying negative things about people behind their backsgossip
a person’s basic outlook on life and way of looking at people and the worldattitude
eager interestenthusiasm
being closed to other people’s opinions about you or your actionsdefensive
ability to handle problems, criticism, and pressure gracefully and maturelyprofessionalism
being direct, honest, and politeassetive
Step 1define the problem
Step 2decide on possible solutions
Step 3evaluate those solutions
Step 4make a decision
Step 5take action



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