| A | B |
|---|
| legume | bean or peanut |
| legume | high in vitamin B |
| legume | alternate source of protein for vegetarians |
| legume | high in protein |
| lima beans, kidney beans, lentils | legumes |
| braise | tightly covered pan with small amount of liquid |
| grains made healthy | season with spices and olive oil |
| liquid in original form | vegetable oil, eggs |
| shortening | solid in original form |
| shortening | should be packed and measured in dry measuring cup |
| biscuit method/ quick breads | involves making a well in the mixture to add wet ingredients |
| instant rice | cover, turn off heat and let stand for 10 minutes |
| rice recipe | 2 to 1 ratio of rice to liquid |
| inaccurate measuring | can mess up end product due to more or less |
| roast | uncovered in dry heat |
| broil | top of oven under direct heat |
| bake | cake or dry heat method |
| simmer | small bubble and little steam |
| boil | 212 and full rolling boil bursting on top |
| 16 ounces | 1 pound |
| pint | 2 cups or 16 fluid ounces |
| 16 tablespoons | 1 cup |
| 1/2 cup | 8 tablespoons |
| 1 tablespoon | 3 teaspoons |
| salmonella | from chicken, poultry or eggs |
| norwalk virus | oysters contaminated with animal fecal matter |
