| A | B |
|---|
| obesity | the condition of being too fat in a way that is dangerous to your health |
| aerobics | a very active type of physical exercise done to music, usually in a class |
| sedentary | a sedentary job, etc. is one in which you sit down a lot and do not move or exercise very much |
| health | the general condition of your body and how healthy you are |
| hypertension | a medical condition in which your blood pressure is too high |
| diet | the type of food that someone eats every day; a plan to eat only particular types or amounts of food, especially because you want to get thinner or because you have a health problem |
| shape up | to improve your behavior or work; to make progress and develop in a particular way |
| plump up | to gain weight; to get heavier / fatter |
| exercise | to do physical activities so that you stay strong and healthy |
| overweight | too heavy or too fat |
| disease | an illness or unhealthy condition of the body or mind, which can be named |
