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Foods 1: Objective 2.03 Measuring, Cutting/Preparation, Mixing and Cooking/Cleaning. Key Terms

AB
ChopTo cut food into small; uneven pieces.
MinceTo cut food into very fine; uneven pieces.
CubeTo cut food into small; equal size squares about ½ inch in size.
DiceTo cut food into small; equal size squares about ¼ to 1/8 inch in size.
GrateTo reduce food into small pieces by pressing and rubbing it against the “teeth” of a grater.
ShredTo cut or break food into long; thin strips by using a knife; fork; or grater.
PareTo remove the stem and the very thin layer of peel of a fruit or vegetable with a paring knife or peeler.
PeelTo remove the outer layer/skin; by stripping or pulling off with your fingers or a knife.
ScoreTo make small; straight; shallow cuts with a slicing knife in the surface of a food; often done to tenderize meat or to let sauces soak in.
SliceTo cut food into large
BakeTo cook in an oven with dry; hot air
BroilTo cook uncovered under a direct heat source
GrillTo broil over hot coals or on a griddle
RoastTo cook meat; fish; or poultry uncovered in an oven with dry
BarbequeTo roast slowly on a rack or spit over hot coals or some other direct heat source and baste with a spicy sauce
BoilTo cook food in hot liquid; 2120F; having bubbles that rise to and break on the surface of the liquid
BraiseTo cook large pieces of meat or poultry slowly over low heat in a small amount of hot liquid in a tightly covered pan
MicrowaveTo cook food in a microwave oven using little or no liquid
SimmerTo cook food in liquid that is just below the boiling point
SteamTo cook food in a pan using vapor produced by a boiling liquid
Deep-fryTo cook food by completely immersing in hot fat; also know as French frying
FryTo cook food in a small amount of hot fat
SautéTo lightly brown or cook food in a small amount of hot fat; also called pan-frying
Stir fryTo cook small pieces of food quickly over high heat in a small amount of fat while stirring constantly
PreheatTo turn on an appliance or oven to a desired temperature about 5 – 10 minutes before the food is to be placed in it
BeatTo thoroughly mix ingredients and incorporate air using a spoon; wire whisk; mixer; or food processor with an up-and-down and circular motion
BlendTo stir or mix ingredients until they are thoroughly combined and smooth
CombineTo blend or mix two or more ingredients
CreamTo beat solid fat and sugar with a wooden spoon or electric mixer until smooth; light; and creamy
Cut-inTo combine flour and solid fat by cutting the fat into tiny pieces using a pastry blender; two forks or knives; or the hands
FoldTo blend a delicate mixture into a heavier one
KneadTo work a ball of dough with the heels of the hands repeating press; fold; and turn motions until the dough is smooth and elastic
MixTo combine two or more ingredients into one mass by stirring or beating them
SiftTo reduce dry ingredients to finer particles; add air to dry ingredients; or combine dry ingredients by putting them through a sieve
StirTo mix using a spoon or wire whisk with a circular motion
TossTo lightly mix ingredients by tumbling them with tongs or a large fork and spoon
WhipTo beat quickly and vigorously by hand
BasteTo pour or spoon pan juices
FreezeTo lower a food’s temperature to freezing or below by placing it in a freezer.
Defrost/thawTo expose to warmth in order to free from a frozen state.
DissolveTo cause a solid food to turn into or become part of a liquid.
DrainTo remove liquid from a solid food by pouring off the liquid; putting the food through a colander; or drying with paper towels.
StrainTo separate solid from liquid materials by pouring the mixture through a strainer or sieve.
DustTo lightly sprinkle the surface of a food with crumbs; flour; or sugar.
FlourTo sprinkle or coat a food with flour.
GreaseTo rub fat on the surface of a food or a cooking utensil.
MarinateTo soak food in a cold
TenderizeTo make something easy to chew by applying a process or a substance that breaks down connective tissue or fiber.
MeltTo change food from a solid to a liquid by applying heat.
SoakTo immerse food in a liquid for the purpose of wetting; softening; dissolving; or cleaning.
SeasonTo increase the flavor of a food by adding herbs
VentTo leave an opening in the covering of a food through which steam can escape.


Department Chair, Family and Consumer Science Department
West Caldwell High School
Lenoir, NC

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