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Nutrition 1st Home Ec
AB
nutritionstudy of food & how the body uses it
why do we need foodfor energy
2 micro nutrientsvitamins & minerals
2 macro nutrientsproteins & carbohydrates
a nutritious foodeggs
amount of food we need depends onage, gender, activity level
the sixth nutrientwater
to burn food we requireoxygen


rhona toal

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