| A | B |
|---|
| inventory | determine what you spend your time on |
| prioritize | decide what is most important or needs to be done first |
| procrastination | putting off or delaying |
| create a schedule | a basic outline of the day with required activities filled in |
| when there isn't enough time to do everything... | eliminate what is lowest priority |
| stress | a feeling of being unsettled or uncomfortable because of outside influences |
| managing your time helps to... | ... reduce stress |
| too much stress has been linked to... | ... health problems |
| stress can be... | ... good or bad. |
| Find ways to reduce stress, such as... | ... deep breathing, exercise, talking about it, calming sounds |
| Try not to... | ... cause others stress. |
| Slow down... | ... rushing causes mistakes. |
