| A | B |
|---|
| DEA drug list (5 levels) | Shedules |
| The higher the scheduled drug level the... | least it creates dependency and harmful effects. |
| The family of alcoholic | Enabler, Hero, Scapegoat, Caretaker, Rebel |
| The enabler is often... | Super-mom |
| The Controlled Substance Act paved way to ? | Drug Schedules |
| To acquire any drugs from schedule 2 to schedule 5 legally you... | have to have a prescription by a doctor |
| In NH, Opoids are currently an... | epidemic |
| NH DUI for 21+ ia a BAC level is.. | 0.08 or higher |
| CBD are derived from | Cannabis (Pot) |
| THC means... | Tetrahydrocannabinol |
| Using THC will cause... | Low sperm count decrease testosterone, sperm defects, egg defects, reduce prolactin, irregular periods |
| The federal agency enforcing the drug schedule is? | DEA |
| Schedule 1 drug are usually obtained... | illegally |
| Legalization means... | Make something legal no penalties for possession. |
| Decriminalization means... | less severe punishment for crime. |
| Molly is a MDMA club drug similar to,.. | Ecstacy |
| T/F It's ok to drive high after age 21? | False |
| Synthetic marijuana cause... | dangerous imbalances, fast heart rate, dehydration, sweats |
| What is Hashish? | THC concentrated in a tar like substance. |
| A-motivational syndrome develops from this drug regularly use? | marijuana |
| Cirrhosis can be caused by? | alcoholism, Hepatitis B or C |
| Children of addicts are | survivors, don't trust and protect |
| Fat solluable vitamines | A,D,E,K |
| Dehydration is caused by | the body loss of water. |
| The most important meal of the day is? | Breakfast |
| What are examples of diet systems? | Atkins, Southbeach, Pretikin, Weight Watchers, Keto, Jenny Craig |
| T/F NH has enough resources to deal with the Opioids crisis? | False |
| Proteins are for? | Repair and building tissue as well as energy |
| Define Calories? | The amount of energy necessary to raise 1 liter of water's temperature by 1 degree Celsius |
| Counting calories helps managing... | a person's health and weight |
| What are the main 6 nutrients found in foods? | Fat, Protein, Carbohydrates, Vitamins, Minerals and Water |
| Examples of Diseases using self-starvation? | Bulemia nervosa, Anorexia nervosa |
| Fats are also known as? | Lipids |
| Blood clotting can be prevented with what vitamin? | K |
| Our body uses fat mostly for... | energy, organs protection and temperature regulation |
| Fibers help... | digestion |
| Fruits contain a lot of... | water |
| Atkins diet is based on... | no sugars or carbs, you can eat any fat. |
| Southbeach diet is based on... | quality carbs and quality fats (good fats) |
| What is physical health? | your body physical fitnes and ability to heal, recover from illnesses and injuries |
| The Blue Zones project involved the following cities... | Okinawa, Japan- Barbagia, Sardinia- Ikaria Greece- Nicoya Peninsula, Costa Rica- Lomalinda, Californis |
| Can you name some of The Power of 9? | Move Naturally, Purpose, Downshift, 80% rule, Plant Slant, Wine at 5, Right Tribe, Loved Ones First, Belong |
| What does S.M.A.R.T. stands for in goal setting? | Specific, Measurable, Achievable, Realistic, Timely |
| What are signs of a disease? | Specific and measurable conditions that can be observed by others. |
| What are symptoms of a disease? | Are apparent from yourself, what you feel. |
| Wellness includes multiple components, name 4 we discussed in class? | Physical health, Mental health, Emotional health, Social health |
| Disroders are... | factors that are interfering consistently with your normal daily activities for a periods of 2 weeks or longer. |
| T/F Disruptions on one level of someone's wellness can affect other levels directly? | True |
| Optimal Health means? | Having most aspect of wellness in balance. |
| A mental illness is... | a medical condition that disrupts a person's thinking. |
| This mental condition has no identifiable cause? | Anxiety |
| What is a communicable disease? | It is an infectious disease that can be contracted from anyone or anywhere outside the body. |
| What is a non-communicable disease? | A disease that is usually transmitted genetically and that is not infectious |
| Name some mental illnesses? | Alzheimer's, Bipolar disorder, Schizophrenia, Insomnia, Bulimia, anorexia, OCD, ADHD, ADD, Depression, PTSD, PAnis Disorder. |
| Alzheimer is... | a memory and cognitive degenerative disease affecting the brain |
| Identify some communicable diseases? | Lyme, MRSA, Influenza, Mononucleosis, Pneumonia |
| What is osteoporosis? | Bone density loss, brittle bones. |
| T/F STD's are communicable diseases? | True |
| T/F Hedonism is a time period where human sexuality was very repressed? | False |
| Some STD's may not show symptoms for a while or not at all that means they are | Asymptomatic |
| The first US HIV case appeared in? | 1981 |
| T/F HIV affects only gay males and drug addicts? | False |
| What are the 3 categories of STD's | Parasites, Bacterial, Viral |
| Some Bacterial STD's are? | gonorrhea, syphilis, chlamydia, PID |
| Some Viral STD's are? | Herpes HSV-2, HIV, HPV, hepatitis B or C |
| Some Parasite STD's are? | Pubic lice, scabies, trichomoniasis |
| T/F All contraceptive methods are effective against STD's? | False |
| T/F Multiple contraceptive methods can be used together? | True |
| Hepatitis is infection of what organ? | Liver |
| Make love not War is a famous saying of what era? | Hippies of the 1960's. |
| What is RU-486? | An Abortion pill in the US since 2000. |
| What is the morning after pill? | A high hormonal pill that will trigger a female period? |
| These STD's cause abdominal pain? | gonorrhea, chlamydia, PID |
| A disease direct transmission happens by? | direct physical contact, exchange of bodily fluids including blood. |
| If not treated chlamydia can cause? | PID, ectopic pregnancy |
| Vaping nicotine or marijuana can cause? | lung infections, irritation and cancer. |
| T/F HPV can cause cancer? | True |
| Hepatitis is a liver disease that causes? | yellowing of the skin, eyes and fluids build up in extremities and abdominal cavity. |
| What is planned parenthood? | Government funding to help with free clinic and offering contraceptive solutions or abortion. |
| Abstinence works... | EVERYTIME! |
| T/F The 1970's was a major era in the female liberation movement? | True |
| What was the drug of choice in the 1980's? | Cocaine |
| Sexual repression is on the decline since? | The 1800's |
| Psychedelic drugs of the 1970's? | LSD, mushrooms, acid, PCP, peyote |
| Sex, Drugs and Rock&Roll was what decade? | 1970's |
