| A | B |
| joy | source of power & positive energy |
| fear | can be useful, or can be irrational |
| sadness | when u need to express yourself |
| surprise | the most unexpected of feelings |
| anger | can drive aggression OR motivation |
| purpose | all feelings have a |
| Wheel of Emotions | Robert Plutchik designed the... |
| center of wheel | Most intense emotions |
| negative effect on health | succumbing to negative emotions |
| bad | no feeling is |
| breathing exercise | A simple _____can aid in relaxing |