| A | B |
|---|
| before refrigeration salt was used to | preserve meat |
| most of us consume too much | salt |
| salt increases | blood pressure |
| salt must be limited to less than | 2,400 mg per day |
| ideally, we should consume less than | 1,500 mg per day |
| Always check the | Nutrition Facts label on foods |
| Sugar is the greatest cause of | obesity |
| Eating sugar will cause you to be | hungry very soon after eating it |
| 1/3 of Americans | will have diabetes by 2050 |
| 80% of food items in the supermarket | are spiked with added sugar |
