| A | B |
|---|
| Complementary | used in conjunction with traditional approaches |
| Alternative | therapies used instead of traditional approaches |
| Integrative Healthcare | brings conventional and complementary approaches together |
| Allopathic | Conventional Western Medicine |
| Progressive muscle relaxation | uses slow, deep abdominal breathing. Each muscle group is tightened and relaxed in succession |
| Passive relaxation | Slow abdominal breathing used with imagining relaxation flowing through the body |
| Guided Imagery | Visualizing peaceful settings |
| acupuncture | Inserting fine needles into designated points on the body to relieve pain or regulate function |
| Reiki Therapy | Training needed. Uses therapeutic touch to assess and regulate energy fields |
