| A | B |
|---|
| a spike in blood sugar | A sudden and significant rise in the level of glucose in the bloodstream. |
| slow motion | A slowed-down version of real-time movement, either in video or as a sensation of time moving more slowly. |
| barbell | A long metal bar with weights attached at both ends, used in weightlifting |
| glucose meter | A device used to measure the concentration of glucose in the blood, typically used by diabetics. |
| urine | pi pi or tee tee (for kid talk) also pee |
| urine strips | Thin strips used to test urine, often to monitor substances like glucose or ketones. |
| mindfulness | The practice of maintaining awareness of one's thoughts, feelings, and surroundings. |
| internal awareness | Conscious recognition of one's internal sensations, thoughts, or feelings. |
| recall | remember |
| courtroom | A room where legal cases are heard and decided by a judge or jury. |
| like clockwork | Something that happens very regularly or precisely, without fail. |
| grim reality | An unpleasant and harsh truth or fact. |
