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Cell Regulation & Stress

AB
AtrophyDecrease in the size of cells leading to reduced tissue mass
HypertrophyIncrease in the size of cells to an enlarged tissue mass
HyperplasiaIncrease in the number of cells leading to enlarged tissue mass
Metaplasiareplacement of one mature cell type with another mature cell type
Dysplasiange in the size, shape and reproduction of cells
Anaplasiacells that are undifferentiated, have variable cell structures, and many miotic figures
NeoplasiaMeans new cell growth and usually refers to cancer
ApoptosisActive programmed cell death
NecrosisCell death due to irreversible damage
IschemiaDecreased oxygen reaching cells, tissues, or organs
Causes of cell injuryIschemia; thermal; mechanical or chemical damage; microorganisms; metabolites; fluid/electrolyte imbalances
InfarctionArea of dead cells
Stressorany factor that causes significant change in body or environment
Physical Stressors ExamplesPain; exposure to heat/cold; accidents; medical procedures; infections; illness; exercise
Psychological Stressors ExamplesFear, ending relationships; anxiety; losing a loved one; financial concerns; job loss
Stress Response StagesAlarm; resistance; exhaustion
Physical effects of stressIncreased blood pressure; increased heart rate; depression; increased breathing; high blood sugar; weak immune system; bronchodilation; low sex drive; infertility; GI distress; headaches; increased risk for heart disease
Effective coping with stressBalanced diet; exercise; adequate rest; avoid caffeine; relaxation techniques; professional help; take meds as prescribed; stop smoking



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