| A | B |
|---|
| include lean meats like chicken and fish | Protein |
| long chains of sugars ex: pasta, starchy veggies | Complex Carbohydrates |
| smaller chains of sugar ex: grapes | Simple Carbohydrates |
| Our body uses sugar to make___ | Energy! |
| Our body uses protein for | Cell growth, repair and making other proteins |
| made out of amino acids | Proteins |
| include fats oil, and waxes | Lipids |
| good fats found in olive oil and avocados | unsaturated fats |
| bad fats found in butter and cheese | saturated fats |
| Name the food groups: | Fruit,Veggies,Proteins,Grains,Dairy |
