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BASIC NUTRITION & DIET THERAPY, CHAPTER 5, ENERGY BALANCE
NUTRITION CLASS BY PAMELA SUE
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| A | B |
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| HUMAN ENERGY SYSTEM | BASIC ENERGY NEEDS, MEASUREMENT OF ENERGY |
| BASIC ENERGY NEEDS | VOLUNTARY WORK AND EXERCISE, INVOLUNTARY BODY WORK, SOURCES OF FUEL |
| MEASUREMENT OF ENERGY | UNIT OF MEASURE: KILOCALORIE, FOOD ENERGY:FUEL FACTORS, CALORIC AND NUTRIENT DENSITY |
| ENERGY BALANCE | ENERGY INTAKE, ENERGY OUTPUT |
| ENERGY INTAKE | SOURCES OF FOOD ENERGY, SOURCES OF STORED ENERGY, |
| SOURCES OF STORED ENERGY | GLYCOGEN, ADIPOSE TISSUE, MUSCLE MASS |
| ENERGY OUTPUT | BASAL METABOLISM, PHYSICAL ACTIVITY, EFFECT OF EATING, TOTAL ENERGY REQUIREMENT |
| BASAL METABOLISM | MEASURING BASAL METABOLIC RATE, FACTORS INFLUENCING BASAL METABOLIC RATE |
| FACTORS INFLUENCING BASAL METABOLIC RATE | LEAN BODY MASS, GROWTH PERIODS, BODY TEMPERATURE |
| ENERGY REQUIREMENTS | GENERAL LIFE CYCLE, US DIETARY GUIDELINES |
| GENERAL LIFE CYCLE | GROWTH PERIODS, ADULTHOOD |
| CALORIE | MEASUREMENT OF HEAT, THE ENERGY VALUE OF A FOOD WILL YIELD WHEN OXIDIZED IN THE BODY |
| KILOCALORIE | KCAL, 1000 CALORIES, MEASUREMENT OF HEAT |
| BASAL METABOLISM | THE AMOUNT OF ENERGY NEEDED BY THE BODY FOR MAINTENANCE OF LIFE WHEN A PERSON IS AT DIGESTIVE, PHYSICAL, AND EMOTIONAL REST |
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