| A | B |
| cholesterol | too much of this can cause a heart attack |
| dairy | milk, butter, and cheese products |
| lean | little or no fat |
| minerals | nutrients the body needs for growth |
| poultry | birds raised for eggs or meat |
| vitamins | nutrients the body needs for good health |
| appetite | the desire to eat |
| fiber | a threadlike part |
| ideal | what one wishes to be |
| maintain | keep |
| malnutrition | condition caused by not eating enough or eating the wrong foods |
| range | distance between certain limits |
| variety | different kinds |